My mom is a smoothie master. She shared with me this recipe when we were in New York last month and since then I’ve been making it everyday practically. When I’m not making it I’m thinking about making it. It’s really delicious. The texture is so creamy and rich, it tastes like ice cream. Really. It’s healthy, filling, and a perfectly delicious afternoon treat.
The ingredients are really simple.

Banana Peanut Butter Smoothie (serves 2)
2 frozen bananas
1 spoonful of peanut butter
1 T of honey
1/2 cup of milk (or a bit more if it’s not blending well)

The bananas really do need to be frozen.
Pro tip: Don’t be lazy like me. Peel the bananas before putting them in the freezer. It’s trickier getting the peelings off after.

Add the bananas to the blender with a spoonful of peanut butter, a T of honey and milk.

Blend away until smooth!
Pro Tip: Tell your kid it’s yucky medicine so you don’t have to share.