Secondary Infertility: Being the Best Kind of Supportive Friend


(Me with two of my sweet sisters last summer. Image by Kate Skogen)

I know I said a couple weeks ago that it would be my last post on secondary infertility, but afterwards I had this nagging sense that I hadn’t said enough about how to support family and friends dealing with secondary and primary infertility. There were plenty of comments about things that weren’t helpful, but I wanted to focus on what you/we/all of us can do to be the best kind of friend and support for people we are close to who are dealing with infertility. It seems like everyone has someone close to them who is going through it, if not themselves. It’s a tricky situation because we often don’t know how comfortable they are talking about it, what emotional needs they have in that very moment, and of course having children of your own might make you feel uncomfortable to even bring it up.

In my second post I talked about a friend of mine who always seems to remember exactly when we should be finding out about the success of treatments and would text or call to see how I was doing.  She echoed my anger when I was angry, sadness when I was sad, frustration when I was fed up, and of course happiness when we finally had success. For me that was exactly what I needed. To be remembered and to have my feelings validated by another who cared about me and wanted exactly what I wanted.

Of course, that was just what I needed and I certainly didn’t want to speak for all those dealing with infertility so I thought I would ask a handful of people who shared bits of their infertility story in the comments of a previous post to provide a brief description of their ‘most supportive friend‘, to give us some clues as to how we can better support others we love who deal with infertility.

Here’s what they said…

“My friends back home sent a care pack from Australia with all of my favorite things and checked in every day for weeks, sharing their own stories of loss and reminding me that there was always someone thinking about me.  The hardest part of confiding my loss to people was the fear that they will suddenly abandon you because they don’t know what to say, but my friends just checking in regularly made all the difference. ” —Christie Russell of Scout and Rice

“I did not handle our infertility diagnosis gracefully. I was bitter and depressed. I’m so grateful I had strong friends who stood by me at that time even though I was a complete downer to be around. One friend in particular was my rock. She had experienced infertility with her first child and could empathize greatly. At one point I told her I gave up and she responded, “You are not allowed to give up hope. Know that if you do lose hope, I will pick up all the pieces you have tossed aside and hold onto them until you are ready to have them back.” I still cry reading that. The best thing you can do for a friend going through infertility is hold onto hope that might be fading for them.” —Melanie of You Are My Fav

“I think it is also important for those of us going through infertility to tell our friends what we need or don’t if we are able, as most people don’t know what to say.  I found that I could barely talk to or see one of my dear friends, pregnant with her second, because I was in such pain. I told her that it was just too hard for me and she understood. She let me take the lead and while I think our friendship was hurt a bit it is slowly getting back on track.” —Katie

“My most supportive friend was going through a similar secondary infertility situation at the same time. Rather than giving out endless platitudes about how ‘it will happen’, ‘at least you’ve got your daughter’ etc etc we allowed each other to vent. Completely. (Using very blue words at times). It really helped to be able to bring the situation down to its basics – that it just plain sucked. It wasn’t fair. Regardless of why and how it was happening, it WAS happening, and it was happening to us.” —Amy

“One friend, V, says to me as frequently as I see her, “Your family is not complete, and you will find a way to make it complete. You were put on this earth to be a mother. You inspire me. And you will be an even better and more loving mother because of the hurdles you are facing in getting there.” That positive energy and belief in me fills me up. It keeps me going. My other best friend, Jessi, literally checks in with me every other day, if not every day. It’s a quick e-mail. A text. She tells me she loves me. She asks me how I’m doing. How I’m feeling. She asks me if I want to talk. And, she genuinely seems interested – if not fascinated – when I recount endless fertility reports/details/updates, just to get it off my chest. Just knowing that she is always there to listen makes me feel as if I have a team cheering me towards this goal. I don’t need empty, weightless reassurances and to hear cliched advice. I just need to know that there’s a shoulder to cry on if I need it, and a BIG glass of wine waiting for me at their house if I stop by.” —Emily Walz

“My best friend has 3 children and is pregnant with her fourth. She doesn’t wait until she’s told everyone else before she tells me. She knows I’m happy for her. Her fertility has nothing to do with my own. When I want to talk about it my best friend listens. She lets me say what is on my mind and she gives me comfort. Hugs and shoulder’s to cry on are the best. Often times words are not needed. Just the knowledge that I have a support system is enough.” —Mary De Bastos of My Life in Scotland

“It was actually a friend’s mother who has stood out from a support point of view. Firstly, she asked permission to talk about it. She actually asked whether I wanted to talk about it, whereas most others wade straight in. Also, it’s human nature to want to reassure: “Maybe next time”, “It’ll happen when it’s the right time”, “It’ll be ok”. It’s ok to say it’s not ok. In Maggie’s case it was ok for her to say “This is bleeping awful” (she’s actually got a shocking pottymouth so I won’t type what she actually said as it was actually a blushingly extensive list of expletives!). Nor did she indicate that she understood what I must be going through. She simply said “I truly hope that it happens for you both. And please know, you are always able to pick up the phone & call me if you ever want to let off steam.” No solutions, just a willingness to listen & an acknowledgement that sometimes things suck.” —Helen

“In general I would say my most supportive friends were the ones who did not tiptoe around the issue. I really did not want to go around announcing the problems we were having, but it was so isolating to feel like I couldn’t talk about it…My most supportive friend texted and emailed often to see how I was doing– just quick questions, no pressure. Even though she has three kids and didn’t experience any fertility problems, she showed genuine concern for what I was going through. I texted her every month when the tests came back negative, and she always responded with an angry face emoji or something similar. Then she would follow up a few days later to ask how I was feeling. By asking questions, she showed that she really was a safe person to come to anytime I wanted to talk about it. Of course she was one of the first people I told once we were pregnant, and she was so happy she cried!” —Courtney

“One of my closest friends recently had an unplanned pregnancy of not one, but two baby boys.  Despite how awkward we both feel about this situation, and despite how insanely jealous I am of her super powered fertility, we’ve managed to remain close friends through it all.  She frequently sends me short texts to check in on how things are going and has even offered to come with my to my doctor appointments.  When I had surgery to remove one of the pregnancies, she didn’t pull away (despite being beautifully and heavily pregnant with her boys).  She called to check up on me and listened to me cry and simply let me know that she was there to support me.  For me, that is the most helpful thing a friend can do.”–Bethie of A Link in a Chain

“I was touched most by one particular incident many months after one of our heartbreaks. We became pregnant on our 3rd IVF attempt and then miscarried twins about 11 weeks in. I had some great friends and family who initially stopped by, left cards on my doorstep or sent flowers. But the note left on my desk, from my brother and his wife, about 9 months later, truly touched me when I needed it. At that point I was the only one remembering a due date that could have been and the only one imagining what life may have been like…if only. Their note validated the heavy feelings I was burdened with. Their simple act of remembering and expressing their love and concern through a letter helped carry me through a very sad time.” —Mariah on instagram


Any other advice for being the best kind of supportive friend for someone you love dealing with infertility? Feel free to share them here in the comments.

Thanks again for allowing me a place to talk about this difficult and sensitive issue. I’ve been overwhelmed by the love and support from all of you wonderful readers. My heart goes out to any of you waiting for a little miracle. You’re certainly not alone in that journey.

xoxo, Liz


(19 weeks and counting!)


I just recently found your blog and I have to say “thank you”. We have been struggling to conceive our second for two years and will be starting IVF in August. Your posts hit the nail on the head – everything I have felt in the past two years you were able to summarize in one post. I cried as I read it. So, thank you. It has been very hard to figure out where to go for support and I have felt very lonely in my struggle.
Congratulations to you…your story has given me a reason to not give up hope!

It’s so easy to get resentful and sink deeper into the dark space. For me, what helped most was my own perspective. I just kept telling myself that despite how insensitive people can be, they’re only trying to help and connect with me. It helped me laugh off an acquaintance’s comment that I should just get a dog, instead of kick her in the shins. Second, I realized everyone has their own cross to bear – that though I’m dealing with infertility and others are not, they deal with something I’m not. That really helped with the resentment. One close friend was particularly great. She outright asked me what she should do, and I told her not to treat me differently or walk on egg shells. It allowed me to share her pregnancy and baby with her – the ups and the downs. She also gave me space and time when I needed it – wasn’t resentful of me during those times.

Thank you so much for both sharing your experience as well as for compiling this helpful and constructive post with great advice. I’m part of a blogging community that mostly focuses on writing about infertility (many do so anonymously because of the stigma they feel and the need for a safe place to vent). I am so thrilled to see someone come forward who has a diverse, general audience like you do. You are helping to educate the general public, which can be so difficult to do.

Thank you again and congrats on your pregnancy! You look great 🙂

Thank you again for this beautiful post. Once I found out your first, second and thrid post, I was so happy that somebody has written what I had inside my heart for now 2 years… so I sent your blog to my husband, to my mom and some of my best friends…. in order they know what I am feeling inside…. and that had helped a lot ! So this is my tip ! To forward your post about second infertility !
I am very suprised, but it happened that the people who help me the most, the one that I can listen to, are not my best friends…. but I think they are on the journey to become them…. When I went to hospital for some test, I received text from some of them just saying they will think of me this day I almost cried, I didn’t even taught somebody will remember. One of them, after that I sent a text from a playground where I was almost crying to see all those pregnant women with their toddlers in their arms, told me that she trusted my body, and that I should also trust my body myself, that I will have another lovely child, because I was a wonderful mom… and that day I had a smile on my face.

So happy to hear you thought these posts were worth sharing. I agree, it isn’t always your closest friends who say the right thing in the right moment. xoxo best of luck Emilie!

Thank you 🙂 ! I am a bit sad you will stop blogging about this subject… but I guess after all this long journey you need something else. Anyway blogging about design, DIY etc is also great !

This is one of my favorite posts you have ever published. What beautifully uplifting advice- for people struggling with infertility and any other big life challenges.

Thank you so much for posting this, a wonderful help!

This is a lovely post, full of love from sympathizing friends. I especially like the response from Melanie’s friend. “I will pick up all the pieces…and hold onto them…”

What a wonderful post, and such beautiful stories. Thank you so much Liz, for allowing me to contribute.
If I learned one thing from confiding my loss to friends and family, it’s that the small, genuine gestures are the ones that matter.

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